Period Power: Unlocking the Secrets to Healthy Cycles
You don't know what you don't know, and this workshop is designed to make sure every menstruating person has the opportunity to be educated on their body and it's amazing monthly shifts. Aimed at women in their 20s and 30s who want to take control of their body and/or troubleshoot common menstrual cycle issues such as PMS; irregular periods; Heavy periods; painful periods and more!
With over 15 years of clinical experience specialising in women's health, allow me to guide you through Naturopathic principles such as diet; lifestyle and supplemental advice for healthy cycles.
You will also learn basic period literacy, you know, the stuff we should have been taught at school! Understand the hormonal shifts and phases of the cycle, allowing you listen more closely to how you are feeling.
Ticket Price: $39
Workshop Date & Time: Sunday March 3rd 2024 @ 11.30am- 1pm. The workshop itself will go for 60 minutes with time for questions after.
Where: Split Spaces Mackay, Local Buying Foundation Workshop Space
Spaces are limited.
I look forward to educating you on this important part of a uterus owners health!
JW xx