Harmony in Transition: Navigating Perimenopause with Naturopathic Wisdom
Ready to embrace the transformative phase of perimenopause with grace and resilience? Join me for an enlightening workshop where we dive into the naturopathic wisdom to guide you through this transitional period with confidence.
With over 15 years of clinical experience specialising in women's health, you will gain valuable tried and tested methods and insights into perimenopause and gain a deep understanding of the changes your body is undergoing.
You will learn practical diet and lifestyle strategies, as well as traditional Naturopathic treatments to help support yourself through the phases of perimenopause.
The workshop is aimed at women in their 40s (or even late 30s!) and beyond who are starting to experience cyclic and body wide changes.
Some topics we will explore include:
Understanding perimenopause for what it is and the hormonal fluctuations that can impact your health and wellbeing
Targeted dietary changes that assist with these changes
Lifestyle adjustments required through this phase of life
Natural supplements that may assist in your journey
Ticket Price: $39
Workshop Date & Time: Sunday March 3rd 2024 @ 11.30am- 1pm. The workshop itself will go for 60 minutes with time for questions after.
Where: Split Spaces Mackay, Local Buying Foundation Workshop Space
Spaces are limited.
I look forward to educating you on this amazing phase of life!
JW xx