Revitalize and Recharge: A Holistic Approach to Energy, Stress, and Sleep
Welcome to a transformative journey tailored exclusively for women seeking to revitalize their lives! If you're ready to unlock the secrets to sustainable energy, conquer stress, and embrace restful sleep, this workshop is designed just for you.
What to Expect:
Discover practical strategies to enhance your energy levels, conquer stress, and achieve rejuvenating sleep. It doesn't have to be hard, sometimes it takes some minor tweaks to make big changes. My motto has always been the KISS method... Keep it simple and don't overthink it.
With well over 15 years of clinical experience working with women, let me guide you through dietary and lifestyle adjustments, naturopathic treatment strategies to help you feel "you" again. You will receive workshop notes, including some easy recipe ideas. Tea and coffee are provided.
Don't miss this opportunity to invest in your well-being. Join me and take the first step towards a life filled with vitality, resilience, and restful nights.
Ticket Price: $39
Workshop Date & Time: Sunday March 3rd 2024 @ 9am- 10.30am. The workshop itself will go for 60 minutes with time for questions after.
Where: Split Spaces Mackay, Local Buying Foundation Workshop Space
Spaces are limited.
I look forward to seeing you all,
JW xx